Frequently Asked Questions

I see individuals online throughout Pennsylvania, South Carolina, Vermont, North Carolina, Utah, and Virginia.

I work with individuals aged 18 and up.

There is no universal timeline for healing, and the length of therapy varies from person to person. Some clients seek support around a specific challenge and work together for a relatively focused period of time, while others choose longer-term therapy for deeper exploration and ongoing growth.

Joanna's approach is not built around keeping people in therapy indefinitely. The goal is to create meaningful, lasting change while working at a pace that feels safe, collaborative, and appropriate for your needs.

I accept payment via debit or credit through a secure, online platform.

I am a cash pay only practice and do not accept insurance at this time. I do offer you a Superbill each month to send to your insurance for possible Out of Network Reimbursement.

Hypnotherapy is a calm, focused state of awareness that can help people work more directly with subconscious patterns and emotional responses that often operate beneath the surface. It is not mind control or unconsciousness—you remain aware, present, and able to guide the process at all times.

Internal Family Systems (IFS) therapy is an evidence-based approach that helps people understand and heal the different “parts” of themselves that influence thoughts, emotions, and behaviors. Rather than trying to eliminate symptoms, IFS focuses on building a compassionate relationship with these parts, recognizing that each developed for a reason. This approach is especially effective for addressing anxiety, burnout, trauma, and long-standing internal patterns, creating change that feels integrated and sustainable rather than forced.